Positive Thinking

 I’m-possibile

Impossible
itself says I am possible . If you want to move your life ahead, you should
replace the negatives in your life with positives. Narrow down the negative
influences in your life and try to eliminate them  so you will have increases in morale, and
productivity. Focus on the positive for success and peak performance.

 

Most of us
are not aware of the amount of negative influences in our lives. We are
bombarded with negative messages from the electronic media, social network , the
people around us, and most damaging of all, ourselves.

 

The first
step in the process in replacing negatives with positives in your life is to
make a decision to start avoiding  for
the negative messages and ways to replace them with positives. Decide that you
will focus on the positive in this world.

 

Begin to
drastically cut down on the amount of news you take in. Most people start their
day with the newspaper . And of course most of the news is bad news, fires,
floods, etc. Only a bad incident makes a good news . If a dog bites a man, it
does not make a news, but if a man bites 
a dog then it’s a big news .So by the time you have finished your tea ,
you have had enough bad news to last a week. Does all this bad news make you
want to throw open the door and greet the new days, no quite the opposite. And
how about the way we end the day? Many of us watch the news before going to bed
and get a big dose of negative information just before trying to go to sleep.
Is it any wonder so many people have trouble sleeping? The mood we are in
before we go to sleep carries over to the next morning, so you are setting
yourself up for starting the next day in a bad mood. All the negativity that we
get through media in the form of news is just not needed by you and you will
find that you can do well without it .

 

Replace the
news you were taking in with such things as, motivational tapes, uplifting
music and books which stress on the power of positive thinking .  Books can be a fantastic way to recharge your
life. Look for success stories, biographies of successful people, etc and see
what works for you. You will begin to feel better right away.

 

Your next
step is to limit the amount of TV you watch. A recent study showed that 78% of
the people watching TV, are not interested in the program they are watching at
any given time. So watching TV is probably making you bored at best, and most
of the time news are presented by twisting the facts and narrative is generated
which may favour someone of vested interest . Prime time is the period when
most people are watching TV; you can make it your prime time by turning off the
TV and using that time to move your life ahead.

 

Next you
need to limit your exposure to negative people. Most people don’t realize how
draining it is to be around negative people, but they drain your energy and
spirit in many ways. Negative people pull you down, so work to remove them from
your life to the extent you can. Never get involved in the office pity party,
or complaint sessions that come your way. Seek out people that support you and
that you feel good being around and use these people to replace the negative
people in your life.

 

What we feel
and think, same emotions we attract around us . The most damaging source of
negativity is ourselves. Most of us generate lots of negative self talk that
our minds accept as the truth and results in our being held back in many ways.
We focus on our shortcomings, our problems, and spend our time predicting more
bad news for ourselves, generating lots of fear and worry, while undercutting
our ability to try new things, etc. Begin to focus on the positive aspects of
you. What are your unique strengths, what have you accomplished, how are you
different and better than other people? Use visualization and affirmations to
build images of yourself accomplishing the things you want and use these to
replace the negative images. Give yourself lots of credit for everything you do
right, so you are getting even more positive news about yourself. Also, set
aside three minutes every day to think about all the good things you have in
your life right now. The process of thinking of the good things in your life,
will generate good feelings for you that will last much of the day.

 

Don’t forget
to take care of your body. Eat healthy, cut out some bad habits, and get
regular exercise in order to boost your self-esteem while building your
strength and endurance, so you can accomplish more.

 

Helping
others will also help you feel better about yourself. Take time to get involved
in a charity, animal shelter, or other activates that help others. You will get
good feedback from others and develop a genuine sense that you are a good
person. What you put out comes back to you, so make sure it is good that goes
out.

 

By replacing
the negatives in your life, with positives, you will make yourself and probably
the world a better place. You will feel better mentally and physically, plus
accomplish many of the things you wanted to. Nothing is ever accomplished
without action, so start now to move your life ahead. My best wishes .